I offer psychotherapy services via telehealth to individuals who live in California. I specialize in working with individuals with anxiety, depression, and trauma.
A positive therapy experience involves the client and psychologist working collaboratively. In our clinical work, I’ll use evidence-based approaches to support your mental health, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). We will focus on symptoms and problems and use tested strategies to help you address them.
It is important that you feel comfortable and that we are a good fit, since research shows that the quality of this relationship is one of the most important parts of effective therapy. I look forward to hearing from you and learning more about how I can help.
A positive therapy experience involves the client and psychologist working collaboratively. In our clinical work, I’ll use evidence-based approaches to support your mental health, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT). We will focus on symptoms and problems and use tested strategies to help you address them.
It is important that you feel comfortable and that we are a good fit, since research shows that the quality of this relationship is one of the most important parts of effective therapy. I look forward to hearing from you and learning more about how I can help.
For more information and to schedule a free 15-minute consultation please complete the contact form below if you would like me to reach out to by email (note that this is not a secure form of communication) or call my secure number: 562-614-3886.